5 Ways To Unwind & De-Stress At Home

how-to-unwind-and-destress

Dress: Nordstrom (comes in 8 colors) | Wedges: See By Chloe |  Earrings: Lisi Lerch | Bracelets: David Yurman & David Yurman

 

It’s no secret that sometimes life can be downright stressful.  I’ve always struggled with being too hard on myself and find it difficult to shut things off at the end of the day – especially since I work from home.  I’m always making a to-do list and constantly thinking about the future. While it’s important to get things done, sometimes it’s important to take time to unwind & de-stress!  It’s so important for me to clear my mind, find balance, and enjoy this beautiful life that I sometimes take for granted!

Take time to unwind, de-stress and treat yourself with these 5 ideas!

Read a magazine or book.

We all spend so much time on our phones & computers sometimes it’s nice to relax with a good book or magazine. I like to light some candles, snuggle up on the couch, put on some relaxing music and flip through Vogue.

Grab a glass of wine.

After a long day, having a glass of wine or two with my husband is my favorite way to unwind. One of our favorite bottles in Meiomi Pinot Noir or any wine from Trader Joe’s!

Spend time with your pets.

Spending time with my dog at night is noticeably therapeutic! Multiple studies show that playing with your pets regularly increases the production of stress-relieving hormones.

Take care of your skin.

When you take care of your body, you feel better!  I like to splurge on good facial products and often put on a facial mask before I go to bed. One of my favorites is the Tula Recovery Mask that’s absolutely amazing!  It leaves my skin feeling instantly hydrated and reduces signs of distress. You can use code: URBANBLONDE20 at checkout for 20% off all Tula products!

 

A fresh mani or pedi.

Sometimes all it takes is a fresh mani or pedi to make you feel like you feel put together!  Picking out a fun new color can be an easy mood booster.

I hope this gives you guys some inspiration on how to unwind and treat yourself every once in a while!  Thank you guys so much for reading!

Other ways to pamper yourself:

 

 

11 Comments
  • Kathrine Eldridge

    These are great tips! In love with this dress!

    https://www.kathrineeldridge.com

  • Vanessa

    Love these tips and you and your pup are just the CUTEST, Steph!

    Happy Monday, babe!
    xoxo, Vanessa
    http://www.WhatWouldVWear.com

  • Kimmie

    Loving these tips!! I love relaxing at home with my pups it’s the best! Your home is gorgeous!

  • Taylor Mobley

    You have a beautiful home!! Love it!

  • Lauren

    If I didn’t have my pup, I don’t think I’d take breaks and get outside as often as I do. It’s healthy and forces you to get some sun 🙂

    xx
    Lauren
    http://www.shoesandsashimi.com

  • Deborah

    Great tips! I love my glass of wine in the evening.
    Also, I’m loving that Leith dress!

  • Kenzi || Life of a Sister

    These are great tips, relaxing at home with a glass of wine is a great way to unwind! I also like making sure my skincare game is on point, so a mask is good too!

  • Gita

    Oh man how do I miss red wine. Just a few more months for me. Oh and I definitely smooch and hug my cat for my stress relief lol

  • Jessica

    Your home is so cozy and beautful dear. Loving your modern space, and I don’t think I’d ever feel stressed with that cute pooch!

    Jessica | notjessfashion.com

  • Julia Comil

    Love your tips!! Such a great dress and home interior!

  • Annette Dattilo

    Great tips. Incorporating de-stressing in our lives is sooo important. Your dog is so cute. What kind of dog is he?